[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"][/vc_column_text][vc_column_text] Power Vinyasa [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]In den Vinyasa Flow Klassen reihen sich die Yoga Haltungen im Einklang mit dem Atem dynamisch fließend aneinander. Der Atem ist eines der wichtigsten Instrumente der...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"][/vc_column_text][vc_column_text] Full Body Movement [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]In diesem Training werden Elemente aus dem klassischen Bodyweight-Training, Yoga und aus der Tierwelt nachempfundene Bewegungsformen verbunden und statische Positionen in Flows zusammengesetzt. Kraft, Kondition,...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"][/vc_column_text][vc_column_text] Hot Vinyasa Flow [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]In den Vinyasa Flow Klassen reihen sich die Yoga Haltungen im Einklang mit dem Atem dynamisch fließend aneinander. Der Atem ist eines der wichtigsten Instrumente...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Bend don't break [/vc_column_text][vc_column_text] Stretching [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Mit kontinuierlichem Stretching schützt Du deine Muskeln vor Verletzungen und richtest deinen Körper neu aus. Unsere Stretching Einheiten sind das fehlende Bindeglied zu deinem Training um...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Get up and move! [/vc_column_text][vc_column_text] (E) Motion [/vc_column_text][vc_separator type="small" position="left"][vc_column_text](E) MOTION ist das Erleben der eigenen Bewegungsmöglichkeiten. Ein Tanztraining mit dem wir die Verbindung von Körperarbeit und Körpergefühl verknüpfen wollen. Diese entsteht...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Make your point! [/vc_column_text][vc_column_text] Ballett Bijou [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Eleganz, Kraft, Beweglichkeit und ein besseres Körpergefühl: Beim Ballett Attitude lernst du Elemente aus dem klassischen Ballett und bekommst so ein besseres Körpergefühl, verbesserst...