[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text css=""] Poledance - Heels Intro [/vc_column_text][vc_column_text css=""] für alle geeignet die Vorkenntnisse an der Pole haben (Einsteigerkurs abgeschlossen, Pole Fitness All About Basics 1 und höher)[/vc_column_text][vc_separator type="small" position="left"][vc_column_text css=""]Du hast bisher wenig oder...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text css=""] Pole Fitness Split Tricks [/vc_column_text][vc_column_text css=""] Mittelstufe, Basics 2, Fortgeschritten [/vc_column_text][vc_separator type="small" position="left"][vc_column_text css=""]Sie sind elegant, sehen spektakulär aus und es gibt zahlreiche von ihnen: Split Tricks an und mit der Pole!...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text css=""] Flying Pole (Introworkshop) [/vc_column_text][vc_column_text css=""] (Anfänger bis Fortgeschritten) [/vc_column_text][vc_separator type="small" position="left"][vc_column_text css=""]In diesem Workshop tasten wir uns an die Bewegung mit der Flying Pole und auch kurze Abfolgen. Voraussetzungen: Klettern, Poleseat, Pencil-hold, Chair...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Aerial Yoga [/vc_column_text][vc_column_text] (alle Level) [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Schwerelos Yoga im Tuch zu üben. Egal ob für Yoga geübte oder totale Neulinge, diese zusätzlich Dimension schafft Flexibilität, Leichtigkeit, Kraft, Freude und Entspannung. Dabei ist...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Twerkshop by Maddie [/vc_column_text][vc_column_text] offenes Level [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]​Hinweis zur Kleidung: Lässige und lockere Sportkleidung, Turnschuhe bzw. Sneaker (helle Sohle) - dazu bitte Wasser und Handtuch mitbringen. Der Fokus beim Twerken liegt ganz klar...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Aerial Yin Yoga [/vc_column_text][vc_column_text] (alle Level) [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Beim Aerial Yin Yoga wird das Yoga Tuch nicht wie beim normalen Aerial Yoga auf Hüfthöhe angebracht, sondern hängt tiefer über dem Boden. Der Körper...