[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Jules [/vc_column_text][vc_column_text] Aerial Hoop [/vc_column_text][vc_separator type="small" position="left"][vc_column_text] Im Oktober 2020 haben die Überredungskünste meiner Schwester endlich Wirkung gezeigt und ich habe mich zum ersten Mal in den Aerial Hoop getraut und tatsächlich hat mich...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Sophie [/vc_column_text][vc_column_text]HipHop[/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Mein Name ist Sophie, ich bin 28 Jahre jung und tanze schon seit ich denken kann. Anfänglich natürlich alles andere als professionell. Schon von Kindesbeinen an wackelte ich...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Tanja [/vc_column_text][vc_column_text] Stretching und Pole Fitness All about Basics 2 [/vc_column_text][vc_separator type="small" position="left"][vc_column_text] Pole Dance - was für mich 2016 spielerisch bei einem Junggesellenabschied begann, wurde ganz schnell zur ausgewachsenen Leidenschaft und passte perfekt...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Fit und gesund im Arbeitsalltag [/vc_column_text][vc_column_text] Betriebssport mal anders [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Wie wäre es mit einem Sport, der Spaß macht und trotzdem hilft, den gesundheitlichen Beschwerden des langen Büroalltags entgegenzuwirken? Sie stärken die...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Let's try something new! [/vc_column_text][vc_column_text] Probestunden [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Du wolltest schon länger einmal Pole probieren? Dann melde dich zu einer unserer Probestunden an! Eleganz, Kraft, Beweglichkeit und ein besseres Körpergefühl: Mit Pole Fitness...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] When in doubt, dance it out! [/vc_column_text][vc_column_text] Flow it Out [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Vergesst alles, was die Woche nicht geklappt hat, ob ihr guten oder schlechten Grip hattet und Flow it Out! Dieser...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Christmas Lyrical Pole mit Jeaney [/vc_column_text][vc_column_text] (alle Level) [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]​Dieser Kurs ist die perfekte Ergänzung zu Pole Fitness. In den Lyrical Pole Flow-Kursen werden Bewegungen miteinander Verbunden und es wird eine schöne...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Handstands & Handbalance [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Eine der wichtigsten Grundübungen, im fortgeschrittenen Bodyweight Training. Damit er gelingt, brauchst du Kraft im Oberkörper und in deiner Körpermitte. Bei uns lernst du die wichtigsten...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Franzi [/vc_column_text][vc_column_text] Aerial Yoga & Vinyasa Yoga [/vc_column_text][vc_separator type="small" position="left"][vc_column_text] Yoga bedeutet für mich: Auszeit vom Alltag, ich nehme mir bewusst Zeit für mich und meinen Körper und der „monkey mind“ darf auch mal...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Micha [/vc_column_text][vc_column_text] Pole Fitness Einsteiger, Pole Fitness All About Basics 1 [/vc_column_text][vc_separator type="small" position="left"][vc_column_text] 34 Jahre jung und vom Schüler zum Trainer Ich habe durch Zufall auf einem Geburtstag die Pole entdeckt & bin...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Dhana [/vc_column_text][vc_column_text] Ballett Bijou [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Mit 4 Jahren begann ich mit Ballettuntericht und habe seitdem nie wieder aufgehört zu Tanzen :) Neben dem täglichen Balletttraining ab dem 13. Lebensjahr, kamen dann noch...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Fenja [/vc_column_text][vc_column_text] Pole Fitness Einsteiger, Pole Fitness All About Basics 1 [/vc_column_text][vc_separator type="small" position="left"][vc_column_text] 27 Jahre alt und war bis zu meiner ersten Poledance Stunde für keinen Sport zu begeistern. 😁 Meine Pole Faszination begann als...