[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text css=""] Strip Plastique mit Kateryna [/vc_column_text][vc_separator type="small" position="left"][vc_column_text css=""]​​Hinweis zur Kleidung: Plateau Heels (Socken oder normale High Heels gehen auch - solltest Du normale High Heels nutzen bitte achte darauf, dass...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text css=""] Poledance - Heels Intro [/vc_column_text][vc_column_text css=""] für alle geeignet die Vorkenntnisse an der Pole haben (Einsteigerkurs abgeschlossen, Pole Fitness All About Basics 1 und höher)[/vc_column_text][vc_separator type="small" position="left"][vc_column_text css=""]Du hast bisher wenig oder...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text css=""] Flying Pole [/vc_column_text][vc_separator type="small" position="left"][vc_column_text css=""]In diesem Workshop tasten wir uns an die Bewegung mit der Flying Pole und auch kurze Abfolgen. Voraussetzungen bitte bei den jeweiligen Workshops beachten. Du hast eine...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Spread your wings and fly! [/vc_column_text][vc_column_text] Aerial Yoga & Akrobatik für Kids/Teens [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Auch für die "kleinen" und schon etwas größeren "Kleinen" haben wir was :)[/vc_column_text][vc_empty_space][button icon="fa-calendar" target="_self" hover_type="default" text="Aerial Akrobatik...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_empty_space][vc_column_text] Workshops im Aerial Loft [/vc_column_text][vc_column_text] (alle Level) [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Schwerelos Yoga im Tuch zu üben. Egal ob für Yoga geübte oder totale Neulinge, diese zusätzlich Dimension schafft Flexibilität, Leichtigkeit, Kraft, Freude und Entspannung....

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Aerial Yoga [/vc_column_text][vc_column_text] (alle Level) [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Schwerelos Yoga im Tuch zu üben. Egal ob für Yoga geübte oder totale Neulinge, diese zusätzlich Dimension schafft Flexibilität, Leichtigkeit, Kraft, Freude und Entspannung. Dabei ist...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Tanz mit uns aus der Reihe! [/vc_column_text][vc_column_text] Hip Hop [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Vergesst alles, was die Woche nicht geklappt hat, ob ihr guten oder schlechten Grip hattet und Flow it Out! Dieser Kurs...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Stretch your mind and fly [/vc_column_text][vc_column_text] Aerial Sling [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]In diesem Kurs lernst du mit dem Tuch zu fliegen. Bekannt auch als Hammock, bietet das Tuch in U-Form noch einmal ganz...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Twerkshop by Maddie [/vc_column_text][vc_column_text] offenes Level [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]​Hinweis zur Kleidung: Lässige und lockere Sportkleidung, Turnschuhe bzw. Sneaker (helle Sohle) - dazu bitte Wasser und Handtuch mitbringen. Der Fokus beim Twerken liegt ganz klar...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Pole Invert Part 2 - Step by Step mit Vanessa [/vc_column_text][vc_column_text css=""] (Anfänger & Basics 1 ) [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Ein komplettes Invert Training Step by Step In diesem Kurs lernst du mit der richtigen...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Chair Dance mit Nasti [/vc_column_text][vc_column_text css=""] mit Vorkenntnissen [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]​Was braucht man, um schön tanzen zu können? Graziöse, bezaubernde Körperbewegungen, ein gutes Rhythmusgefühl und, natürlich die Emotionen! Das Ganze lernen wir bei unserem...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Vivi [/vc_column_text][vc_column_text] Aerial Hoop [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Als Aerial-Hoop und Hammock Trainerin ist es meine Leidenschaft, Menschen dabei zu unterstützen, ihren eigenen einzigartigen Stil zu entdecken und ihren persönlichen Fluss zu entwickeln. Als ich 2021...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Niki [/vc_column_text][vc_column_text] Aerial Hoop & Aerial Silk [/vc_column_text][vc_separator type="small" position="left"][vc_column_text] Als damals Jüngste im ganzen Aerial Loft kam ich Mitte 2020 das erste Mal zu Pia in eine Hoop Stunde. Ich hatte davor schon...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Jules [/vc_column_text][vc_column_text] Aerial Hoop [/vc_column_text][vc_separator type="small" position="left"][vc_column_text] Im Oktober 2020 haben die Überredungskünste meiner Schwester endlich Wirkung gezeigt und ich habe mich zum ersten Mal in den Aerial Hoop getraut und tatsächlich hat mich...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Sophie [/vc_column_text][vc_column_text]HipHop[/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Mein Name ist Sophie, ich bin 28 Jahre jung und tanze schon seit ich denken kann. Anfänglich natürlich alles andere als professionell. Schon von Kindesbeinen an wackelte ich...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Tanja [/vc_column_text][vc_column_text] Stretching und Pole Fitness All about Basics 2 [/vc_column_text][vc_separator type="small" position="left"][vc_column_text] Pole Dance - was für mich 2016 spielerisch bei einem Junggesellenabschied begann, wurde ganz schnell zur ausgewachsenen Leidenschaft und passte perfekt...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Fit und gesund im Arbeitsalltag [/vc_column_text][vc_column_text] Betriebssport mal anders [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Wie wäre es mit einem Sport, der Spaß macht und trotzdem hilft, den gesundheitlichen Beschwerden des langen Büroalltags entgegenzuwirken? Sie stärken die...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Let's try something new! [/vc_column_text][vc_column_text css=""] Schnupperstunden (Pole Fitness und Aerial Hoop)[/vc_column_text][vc_column_text css=""]Du wolltest schon länger einmal Pole und/oder Aerial Hoop oder auch Aerial Yoga probieren? Dann melde dich zu einer unserer...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] When in doubt, dance it out! [/vc_column_text][vc_column_text] Flow it Out [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Vergesst alles, was die Woche nicht geklappt hat, ob ihr guten oder schlechten Grip hattet und Flow it Out! Dieser...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Handstands & Handbalance [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Eine der wichtigsten Grundübungen, im fortgeschrittenen Bodyweight Training. Damit er gelingt, brauchst du Kraft im Oberkörper und in deiner Körpermitte. Bei uns lernst du die wichtigsten...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Franzi [/vc_column_text][vc_column_text] Aerial Yoga & Vinyasa Yoga [/vc_column_text][vc_separator type="small" position="left"][vc_column_text] Yoga bedeutet für mich: Auszeit vom Alltag, ich nehme mir bewusst Zeit für mich und meinen Körper und der „monkey mind“ darf auch mal...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Micha [/vc_column_text][vc_column_text] Pole Fitness Einsteiger, Pole Fitness All About Basics 1 [/vc_column_text][vc_separator type="small" position="left"][vc_column_text] 34 Jahre jung und vom Schüler zum Trainer Ich habe durch Zufall auf einem Geburtstag die Pole entdeckt & bin...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Dhana [/vc_column_text][vc_column_text] Ballett Bijou [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Mit 4 Jahren begann ich mit Ballettuntericht und habe seitdem nie wieder aufgehört zu Tanzen :) Neben dem täglichen Balletttraining ab dem 13. Lebensjahr, kamen dann noch...