25 Okt

Posted at 16:34h in Body & Mind, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"][/vc_column_text][vc_column_text] Power Vinyasa [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]In den Vinyasa Flow Klassen reihen sich die Yoga Haltungen im Einklang mit dem Atem dynamisch fließend aneinander. Der Atem ist eines der wichtigsten Instrumente der...

13 Feb

Posted at 09:00h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Stop wishing, start doing! [/vc_column_text][vc_column_text] Open Training [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Beim Open Training hast Du die Gelegenheit selbst an neuen Tricks zu arbeiten oder auch um alte zu wiederholen.[/vc_column_text][vc_empty_space][button icon="fa-calendar" target="_self" hover_type="default" text="Zum...

13 Feb

Posted at 08:00h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Don’t stop until you are proud! [/vc_column_text][vc_column_text] Private Pole- / Hoop Stunde [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Private Pole-Sessions können eine großartige Ergänzung zum regulären Unterricht sein und die Bewegungen verbessern, die Du bereits im Unterricht...

13 Feb

Posted at 07:00h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Es ist tatsächlich wie fliegen...

13 Feb

Posted at 05:00h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Spread your wings and fly! [/vc_column_text][vc_column_text] Aerial Hoop [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Hier lernst Du eine andere Art von Luftakrobatik bei der man sich in einem Ring bewegt. Der Spaß dabei steht natürlich immer...

13 Feb

Posted at 04:00h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Get strong! [/vc_column_text][vc_column_text] Aerial Force [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Maximales Krafttraining durch Training mit dem eigenen Körpergewicht. Diese Klasse bietet eine alternative Methode zum Krafttraining im Fitnessstudio. Zum herkömmlichen Funktionellen Training binden wir hier...

13 Feb

Posted at 02:00h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] When in doubt, dance it out! [/vc_column_text][vc_column_text] Flow it Out [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Vergiss alles was die Woche nicht geklappt hat, ob du guten oder schlechten Grip hast und Spin it Out! Dieser...

12 Feb

Posted at 07:00h in Body & Mind, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"][/vc_column_text][vc_column_text] Vinyasa Deep Flow [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]In diesem Training werden Bewegungsformen aus dem klassischen Bodyweight-Training und Yoga in einen Flow verbunden. Kraft, Kondition, Koordination, Balance, Mobilität und Spirit werden vereint, so...

12 Feb

Posted at 03:00h in Body & Mind, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Bend don't break [/vc_column_text][vc_column_text] Stretching [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Mit kontinuierlichem Stretching schützt Du deine Muskeln vor Verletzungen und richtest deinen Körper neu aus. Unsere Stretching Einheiten sind das fehlende Bindeglied zu deinem Training um...

12 Feb

Posted at 01:00h in Body & Mind, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Make your point! [/vc_column_text][vc_column_text] Ballett Bijou [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Eleganz, Kraft, Beweglichkeit und ein besseres Körpergefühl: Beim Ballett Attitude lernst du Elemente aus dem klassischen Ballett und bekommst so ein besseres Körpergefühl, verbesserst...

02 Feb

Posted at 06:00h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Stretch your mind and fly [/vc_column_text][vc_column_text] Aerial Silks [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]In diesem Kurs lernst du mit dem Tuch zu fliegen. Bekannt auch als Vertikaltuch, bietet das Silk noch einmal ganz andere Möglichkeiten...

26 Jun

Posted at 02:10h in Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting party"] Girls (and boys) just wanna have fun! [/vc_column_text][vc_column_text] Parties [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Auf der Suche nach dem perfekten Junggesellinnenabschied oder nach einer lustigen Tanz- oder Pole-Party für einen Geburtstag? Wir gehen individuell auf...

26 Jun

Posted at 01:00h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Let's do it! [/vc_column_text][vc_column_text] Pole Fitness [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Eleganz, Kraft, Beweglichkeit und ein besseres Körpergefühl: Mit Pole Fitness stärkst Du nicht nur deine Muskeln, sondern auch dein Selbstbewusstsein. Durch den Besuch unserer...