31 Okt

Posted at 10:45h in Body & Mind, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Fit und gesund im Arbeitsalltag [/vc_column_text][vc_column_text] Betriebssport mal anders [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Wie wäre es mit einem Sport, der Spaß macht und trotzdem hilft, den gesundheitlichen Beschwerden des langen Büroalltags entgegenzuwirken? Sie stärken die...

31 Okt

Posted at 09:37h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Let's try something new! [/vc_column_text][vc_column_text] Probestunden [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Du wolltest schon länger einmal Pole probieren? Dann melde dich zu einer unserer Probestunden an! Eleganz, Kraft, Beweglichkeit und ein besseres Körpergefühl: Mit Pole Fitness...

31 Okt

Posted at 09:21h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] When in doubt, dance it out! [/vc_column_text][vc_column_text] Flow it Out [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Vergesst alles, was die Woche nicht geklappt hat, ob ihr guten oder schlechten Grip hattet und Flow it Out! Dieser...

30 Okt

Posted at 23:49h in Body & Mind, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text] Handstands & Handbalance [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Eine der wichtigsten Grundübungen, im fortgeschrittenen Bodyweight Training. Damit er gelingt, brauchst du Kraft im Oberkörper und in deiner Körpermitte. Bei uns lernst du die wichtigsten...

13 Feb

Posted at 09:00h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Stop wishing, start doing! [/vc_column_text][vc_column_text] Open Training [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Beim Open Training hast Du die Gelegenheit selbst an neuen Tricks zu arbeiten oder auch um alte zu wiederholen.[/vc_column_text][vc_empty_space][button icon="fa-calendar" target="_self" hover_type="default" text="Zum...

13 Feb

Posted at 08:00h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Don’t stop until you are proud! [/vc_column_text][vc_column_text] Einzelstunden: Pole Fitness / Aerial Hoop / Aerial Silk / Aerial Yoga [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Private Pole-Sessions können eine großartige Ergänzung zum regulären Unterricht sein und die...

13 Feb

Posted at 07:00h in Body & Mind, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Es ist tatsächlich wie fliegen...

13 Feb

Posted at 05:00h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Spread your wings and fly! [/vc_column_text][vc_column_text] Aerial Hoop [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Hier lernst Du eine andere Art von Luftakrobatik bei der man sich in einem Ring bewegt. Der Spaß dabei steht natürlich immer...

13 Feb

Posted at 02:00h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] When in doubt, dance it out! [/vc_column_text][vc_column_text] Flow it Out [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Vergiss alles was die Woche nicht geklappt hat, ob du guten oder schlechten Grip hast und Spin it Out! Dieser...

12 Feb

Posted at 03:00h in Body & Mind, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Bend don't break [/vc_column_text][vc_column_text] Stretching [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Mit kontinuierlichem Stretching schützt Du deine Muskeln vor Verletzungen und richtest deinen Körper neu aus. Unsere Stretching Einheiten sind das fehlende Bindeglied zu deinem Training um...

12 Feb

Posted at 01:00h in Body & Mind, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Make your point! [/vc_column_text][vc_column_text] Ballett Bijou [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Eleganz, Kraft, Beweglichkeit und ein besseres Körpergefühl: Beim Ballett Attitude lernst du Elemente aus dem klassischen Ballett und bekommst so ein besseres Körpergefühl, verbesserst...

02 Feb

Posted at 06:00h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Stretch your mind and fly [/vc_column_text][vc_column_text] Aerial Silks [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]In diesem Kurs lernst du mit dem Tuch zu fliegen. Bekannt auch als Vertikaltuch, bietet das Silk noch einmal ganz andere Möglichkeiten...

26 Jun

Posted at 02:10h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting party"] Girls (and boys) just wanna have fun! [/vc_column_text][vc_column_text] Privatgruppen (JGA's, Geburtstage, ...

26 Jun

Posted at 01:00h in Aerial Fitness, Kurse by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Let's do it! [/vc_column_text][vc_column_text] Pole Fitness [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Eleganz, Kraft, Beweglichkeit und ein besseres Körpergefühl: Mit Pole Fitness stärkst Du nicht nur deine Muskeln, sondern auch dein Selbstbewusstsein. Durch den Besuch unserer...