[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"][/vc_column_text][vc_column_text] Power Vinyasa [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]In den Vinyasa Flow Klassen reihen sich die Yoga Haltungen im Einklang mit dem Atem dynamisch fließend aneinander. Der Atem ist eines der wichtigsten Instrumente der...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Stop wishing, start doing! [/vc_column_text][vc_column_text] Open Training [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Beim Open Training hast Du die Gelegenheit selbst an neuen Tricks zu arbeiten oder auch um alte zu wiederholen.[/vc_column_text][vc_empty_space][button icon="fa-calendar" target="_self" hover_type="default" text="Zum...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Don’t stop until you are proud! [/vc_column_text][vc_column_text] Private Pole- / Hoop Stunde [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Private Pole-Sessions können eine großartige Ergänzung zum regulären Unterricht sein und die Bewegungen verbessern, die Du bereits im Unterricht...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Es ist tatsächlich wie fliegen...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Spread your wings and fly! [/vc_column_text][vc_column_text] Aerial Hoop [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Hier lernst Du eine andere Art von Luftakrobatik bei der man sich in einem Ring bewegt. Der Spaß dabei steht natürlich immer...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Get strong! [/vc_column_text][vc_column_text] Aerial Force [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Maximales Krafttraining durch Training mit dem eigenen Körpergewicht. Diese Klasse bietet eine alternative Methode zum Krafttraining im Fitnessstudio. Zum herkömmlichen Funktionellen Training binden wir hier...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] When in doubt, dance it out! [/vc_column_text][vc_column_text] Flow it Out [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Vergiss alles was die Woche nicht geklappt hat, ob du guten oder schlechten Grip hast und Spin it Out! Dieser...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"][/vc_column_text][vc_column_text] Full Body Movement [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]In diesem Training werden Elemente aus dem klassischen Bodyweight-Training, Yoga und aus der Tierwelt nachempfundene Bewegungsformen verbunden und statische Positionen in Flows zusammengesetzt. Kraft, Kondition,...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"][/vc_column_text][vc_column_text] Hot Vinyasa Flow [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]In den Vinyasa Flow Klassen reihen sich die Yoga Haltungen im Einklang mit dem Atem dynamisch fließend aneinander. Der Atem ist eines der wichtigsten Instrumente...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Bend don't break [/vc_column_text][vc_column_text] Stretching [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Mit kontinuierlichem Stretching schützt Du deine Muskeln vor Verletzungen und richtest deinen Körper neu aus. Unsere Stretching Einheiten sind das fehlende Bindeglied zu deinem Training um...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Get up and move! [/vc_column_text][vc_column_text] (E) Motion [/vc_column_text][vc_separator type="small" position="left"][vc_column_text](E) MOTION ist das Erleben der eigenen Bewegungsmöglichkeiten. Ein Tanztraining mit dem wir die Verbindung von Körperarbeit und Körpergefühl verknüpfen wollen. Diese entsteht...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Make your point! [/vc_column_text][vc_column_text] Ballett Bijou [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Eleganz, Kraft, Beweglichkeit und ein besseres Körpergefühl: Beim Ballett Attitude lernst du Elemente aus dem klassischen Ballett und bekommst so ein besseres Körpergefühl, verbesserst...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Stretch your mind and fly [/vc_column_text][vc_column_text] Aerial Silks [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]In diesem Kurs lernst du mit dem Tuch zu fliegen. Bekannt auch als Vertikaltuch, bietet das Silk noch einmal ganz andere Möglichkeiten...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting party"] Girls (and boys) just wanna have fun! [/vc_column_text][vc_column_text] Parties [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Auf der Suche nach dem perfekten Junggesellinnenabschied oder nach einer lustigen Tanz- oder Pole-Party für einen Geburtstag? Wir gehen individuell auf...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][qode_elements_holder number_of_columns="two_columns" switch_to_one_column="1000"][qode_elements_holder_item vertical_alignment="middle" horizontal_alignment="left" advanced_animations="no" custom_class="blue-bg text"][vc_column_text el_class="handwriting"] Let's do it! [/vc_column_text][vc_column_text] Pole Fitness [/vc_column_text][vc_separator type="small" position="left"][vc_column_text]Eleganz, Kraft, Beweglichkeit und ein besseres Körpergefühl: Mit Pole Fitness stärkst Du nicht nur deine Muskeln, sondern auch dein Selbstbewusstsein. Durch den Besuch unserer...